Truck Driver Health – Top Herbs For Prostate Health

Benign prostatic hyperplasia (BPH) is non-cancerous enlargement of the prostate gland. This commonly begins to affect men as they enter middle age. As the prostate gland grows, it can press on the urethra and cause urination and bladder problems. Natural herbs provide a wide variety of health benefits. Many herbs are available which can help men who are dealing with prostate problems as well those desiring to maintain and improve their prostate health. Herbs are available in supplements or tea.

saw-palmetto- (275)Saw Palmetto is known as Serenoa repens or Sabal serrulatum in some countries. It is an ancient herbal remedy used for prostate problems. It got its name from the sharp saw-toothed leaf stems of the plant. It is possibly the best known herb for prostate health having been successfully used by millions of men worldwide. Saw palmetto is a medicinal herb taken from the American saw palmetto plant. The plant is indigenous to the coastal regions of the southern part of the United States. The therapeutic compound of the herb comes from the berries of the saw palmetto plant. It works by helping the prostate gland function more effectively. It is used by men to relieve symptoms associated with BPH by decreasing the size of the prostate, reducing frequent nighttime urination and reducing prostate pain.

Some men cannot take saw palmetto because it contains the amino acid tyramine. Tyramine works by relaxing the tissues surrounding the prostate which enables a greater amount of flow. However, tyramine can trigger migraines in some individuals. Therefore, men who are prone to migraines should not take it.

Pygeum (275)Pygeum africanum is another herbal remedy used by men who have BPH. It comes from a large evergreen tree found in central and southern Africa. It has been used by many men suffering with BPH for many years. It can significantly reduce urinary frequency and pain with urination. It is an approved treatment for BPH in in France, Germany and Austria. The extracts from the bark contain numerous compounds found to be helpful in prostate support. Pygeum contains phytosterols that work by inhibiting the biosynthesis of prostaglandins which is the process responsible for prostate inflammation.

horsetail (275)Horsetail also known as shave grass is another popular herb which benefits many conditions including prostate problems. It grows in moist loamy or sandy soil found in many areas of North America and similar climates in Europe and Asia. Horsetail is the richest plant source of silica available. Silica is an important trace mineral in the body. Horsetail acts as a diuretic as well as an astringent. It is used regularly kidney and bladder conditions. It helps with urinary tract infections and mild BPH symptoms.

stinging-nettle (275)Stinging nettle is a herbaceous perennial flowering plant which grows wild in Europe, Africa, Asia, North America and around the globe. It is used both for food and for medicinal purposes. Stinging nettle is used for a variety of ailments including prostate conditions. The root and the above ground parts of the plant are used for its medicinal components. The root of the plant is used for urination problems related to BPH. This includes painful urination, inability to urinate and irritable bladder. Stinging nettle leaf has a long history of use having been used as a diuretic and laxative in ancient Greek times.

red-clover-(275)Red clover is a perennial herb that grows wild throughout Europe, Asia, Australia, Africa and the United States. The herbal properties of this herb are in the flower head. Red clover is rich in nutrients such as potassium, vitamin C, magnesium, phosphorus, calcium, niacin and chromium. It contains a very rich source of isoflavones which have strong antioxidant properties. This makes red clover very beneficial in the health of the prostate gland and may aid in the treatment of prostate cancer. Red clover stimulates the immune system and may possibly even prevent the growth of cancer cells. Red clover is sold as teas, tinctures, capsules, tablets and liquid extracts. Red clover extracts appear to be the best method to take this herb in order to obtain the highest level of effectiveness. Red clover is an ingredient used in the Hoxsey formula, Jason Winters Tea and Essiac tea. All of these are well known herbal cancer remedies.

Herbs are available in herbal preparations. These are herbal formulations which contain a combination of herbs which work synergistically to improve the benefits of each herb. They work by supporting the metabolism of male hormones and providing antioxidant protection. Companies which make these products use their own unique blends of botanically derived ingredients. These formulations may contain many non-herbal ingredients which increase the efficacy of the products. This can include contain vitamins, minerals and other nutrients. This is why herbal preparations may at times be more effective than a single herb.

Herbs are safe and effective for most people. However, they may not work for everyone as each person is different. Hey are also less expensive than the cost of prescription drugs. Be sure to check with your health practitioner to make sure the herbs you desire to take are safe for you do to so. They will need to make sure that the herbs don’t negatively affect any health condition you may have and to make sure they don’t interfere with any other medications you might be taking.


The information on this page and other health information pages on this site are for general information only. This information  is not intended to be medical advice or a substitute for medical advice.. We suggest that you review the information and consult with your own health practitioner for specific information and suggestions concerning your specific health needs.