Truck Driver Health – Nuts Can Reduce The Risk of Cancer, Heart Disease Plus Increase Longevity In Truck Drivers

Obesity, Heart Disease and Cancer are major risk factors in truck drivers. Commercial truck drivers are estimated to live an estimated 16 years less than people in other occupations. It appears that eating nuts can significantly reduce the risk of both heart disease and cancer plus help with weight reduction. This is confirmed by a […]
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Truck Driver health – Healthy Living Tips

Truck driving has been referred to as one of the most dangerous and unhealthiest occupations. Although, it is a major challenge for truck drivers to be healthy on the road these days good health is possible. Many truckers begin to suffer with major health conditions once they’ve been driving for a while. Nevertheless, it is […]
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Truck Driver Health – How Watermelon Can Reduce The Risk Of High Blood Pressure

High blood pressure, strokes and heart attacks are major health problems these days. There are many tips to reduce high blood pressure. One is the foods we choose to eat. It is possible that consuming watermelon could be very beneficial in lowering blood pressure. Watermelon could reduce prehypertension, a precursor to cardiovascular disease. Watermelons are […]
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Truck Driver Health – Berries Are Amazing Fruits To Fight Prostate Cancer

Berries are small but powerful cancer fighters. They pack a powerful punch of nutrients. They are beneficial for prostate problems including prostatitis and helping to fight prostate cancer. These small berries such as blueberries, raspberries, blackberries, stawberries goji berries and cranberries are a powerhouse of antioxidants. Antioxidants are nutrients and enzymes that work in part by […]
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Truck Driver Health – A Healthy Heart Could Possibly Prevent Cancer

Truck drivers have high rates of heart disease, high blood pressure and cancer including prostate cancer. They are also known to have a lower level of health than workers of many other occupations. They are also believed to be at higher risk of heart disease and prostate cancer than non-truck drivers. This is due primarily due […]
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Meditation Can Reduce Stress Levels of Commercial Drivers and Reduce Accidents

Commercial truck drivers are under an extreme amount of stress. In fact, they experience higher levels of stress than those employed in other occupations. There are a number of factors which contribute to this. Among them are irregular hours and long hours on the road. These factors cause truckers to get an insufficient amount of […]
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